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About me

About me

My name is Paul, and I want to share my weight loss journey with you where I shed 150lbs over 12 months and transformed my life. A number of years ago, whilst I was in my mid-twenties, I wasn’t taking care of myself well enough.

I had a breakup with a girlfriend, and I stopped exercising and I was eating way too much junk food. I was also working really late at work, and often flying in and out of Europe every week and having to get up extremely early in the morning. I would be eating fast food and drinking alcohol. I was making easy choices but not the optimal choices in terms of my lifestyle choices.


Everyone has different goals, so it’s important to make sure each plan is catered individually!


My gym, nutrition, and results speak for themselves.


The commitment to results needs to be on both sides, and I guarantee to be 100% dedicated!


My Personal Transformation

After a LOT of trial and error, I cracked the code to make a program that get results in a much faster period of time. I’ve seen people waste years and have little to no results, or they put all the weight right back on after a few months. My programs are catered to get results quickly and make sure the impact is long-term, healthy, and sustainable.


Lose 10-15 Pounds per month!

If you are interested in shedding some weight off, then make sure to take advantage of my free fitness consultation by clicking below. I am looking forward to learning more about your fitness goals and seeing if there is a good potential fit to work together!

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