Nobody likes getting cold feet, especially when working out! If you’re designing the perfect home gym, you’ll need the best home gym flooring alongside other gear like weight bench sets.
Great gym flooring can make a massive difference in the quality and comfort of your workouts, plus protect your space. We’ve got you covered if you’re looking for the best home gym flooring options.
Below, we’ll discuss the top 21 home gym flooring options, why we chose them, and what features stand out. Also, be sure to check out my proven 100-pound weight loss program!
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Our Picks: Brief Rundown:
- ProSource Puzzle: Best Overall
- Yes4All Interlocking Foam Mats: Good Comfort
- Yes4All Interlocking Mats: Versatile & Attractive
- CyclingDeal Bike Mat: Best for Stationary Exercise
- Balance From Puzzle Mat: Blend of Comfort and Durability
- Interlocking Soft Foam Floor Mats: Versatile Comfort
- CyclingDeal Bike Mat: Superior Protection
- Marcy Fitness Equipment Mat: Reliable Protection
- BestXD Treadmill Mat: High-Density Essential
- Innhom Exercise Mat: Optimal Workout Comfort
- SUPERJARE Exercise Equipment Mat: Great Interlocking System
- ProSource Treadmill Mat: Best for Heavy Gym Flooring
- BXI Exercise Equipment Mat: Best Protective Features
- American Floor Mats: Protective Exercise Solution
- Supermats Equipment 20GS Mat: Comprehensive Fitness Companion
- ZENY Exercise Mat: Best for Gymnastics
- Mats Martial Art Mat: For Martial Arts Fanatics
- MotionTex Fitness Equipment Mat: Fitness Protection Solution
- Walsai Exercise Mats: Carpet Protection
- Amazon Exercise Equipment Mat: Ultimate Floor and Carpet Shield
1. ProSource Puzzle – Best Overall
The ProSource Puzzle Exercise Mat is your ultimate companion for those who love a flexible and adaptable workout environment. The interlocking system here is better than any other home gym options. Just be sure to note that this product comes with a learning curve!
2. Yes4All Interlocking Foam Mats – Best Comfort
The Yes4All Interlocking Foam Mats excel in comfort for home workouts. They stand out with their superior, versatile and supportive design. Just keep in mind that the arrangement of interlocking pieces may require practice.

3. Yes4All Interlocking Mats – Versatility
The Yes4All Interlocking Mats are ideal for those who want a gym floor that can adapt to various exercises. The adaptability here is better than many other home gym options. Do keep in mind that these mats come with a certain level of setup complexity!
4. CyclingDeal Bike Mat – Best for Stationary Exercise
CyclingDeal Bike Mat is ideal for stationary bike workouts. It offers superior protection over other gym options. Just note that it may require time to flatten post-unboxing.
5. Balance From Puzzle Mat – The Perfect Blend of Comfort and Durability
The BalanceFrom Puzzle Mat excels for those seeking both comfort and durability in their home gym. Its robust design surpasses numerous other home gym alternatives. Bear in mind that mastering the puzzle piece assembly might require some time.
6. Interlocking Soft Foam Floor Mats – Versatile Comfort
For those seeking a comfortable and soft flooring option for their home gym, the Interlocking Soft Foam Floor Mats are excellent. Their plush surface stands above many other home gym options. Remember, interlocking the pieces may require a bit of practice!

7. CyclingDeal Bike Mat – Superior Protection
The CyclingDeal Bike Mat provides exceptional protection for home gym enthusiasts using bikes. Its protective features surpass many other home gym alternatives. Note that it may take a few days for the mat to fully unroll and lay flat
8. Marcy Fitness Equipment Mat – Reliable Protection
For those aiming to extend their home gym equipment’s lifespan, the Marcy Fitness Equipment Mat is a dependable option. Its protective benefits outshine many other home gym alternatives. Additionally, it can effectively absorb shock, reducing wear and tear on your equipment.
9. BestXD Treadmill Mat – High-Density Essential
The BestXD Treadmill Mat is perfect for those running their way to fitness at home. Its high-density material offers superior protection compared to many other home gym options. Additionally, it provides excellent noise and vibration reduction, ensuring a quieter and smoother workout experience
10. Innhom Exercise Mat – Optimal Workout Comfort
For home gym enthusiasts, the Innhom Exercise Mat is a perfect blend of comfort and style. Its superior comfort level surpasses many other home gym options. Additionally, it adds a touch of style to your workout space. While the puzzle-piece assembly may require some adjustment, it offers the flexibility to customize your mat layout to suit your needs.
11. SUPERJARE Exercise Equipment Mat – Interlocking Protective Comfort
The SUPERJARE Exercise Equipment Mat provides outstanding equipment protection for your home gym. Its superior protective benefits surpass many other flooring options, ensuring the longevity and durability of your equipment. Enjoy peace of mind knowing your gym floor is safeguarding your valuable exercise equipment.

12. ProSource Treadmill Mat – Superior Treadmill Protection
For those who focus on treadmill workouts at home, the ProSource Treadmill Mat is an ideal choice .its high-quality materials provide excellent impact absorption and noise reduction. Keep in mind that the mat may take a few days to fully lay flat after unpacking
13. Xspec Reversible Exercise Mat – Reversible Workout Innovation
For those who enjoy changing up the look of their home gym, the Xspec Reversible Exercise Mat is a great choice. Its unique reversible design sets it apart from many other home gym options, allowing you to switch between different colors and patterns. Additionally, the mat provides excellent cushioning and shock absorption for your workouts. Keep in mind that reversing and interlocking the pieces may require a bit of patience, but the versatility it offers is worth it.
14. BXI Exercise Equipment Mat – Optimal Equipment Protection
Experience superior equipment protection with the BXI Exercise Equipment Mat, ensuring safety and longevity. It provides outstanding protection for various equipment, giving peace of mind during workouts. Mat unrolling may take time, but its exceptional protective capabilities are worth the wait.
15. American Floor Mats – Best Protection For Flooring
American Floor Mats offer a comprehensive protective solution for your home gym, ensuring the safety and longevity of your flooring. It provides extensive coverage, offering peace of mind during your workouts. Its high-quality materials and design protect your space effectively

16. Supermats Equipment 20GS Mat – All-Around Quality
The Supermats Equipment 20GS Mat is a fantastic all-around mat for any home gym. Its universal usage outshines many other options, providing a versatile and durable surface for various exercises. Enjoy enhanced stability and protection during your workouts
17. ZENY Exercise Mat – Interlocking Gymnastics Protection
The ZENY Exercise Mat is made of EVA foam and is ideal for cushioning floors and providing comfort during workouts. Each interlocking tile measures 24”x24”x1/2″, making it versatile for various fitness spaces. The high-density foam reduces impact, supports the body, and offers protection during high-intensity workouts.
18. Mats Martial Art Mat – Best For Martial Arts
The Martial Arts Mat is a 4-inch thick EVA foam exercise mat with a tatami pattern designed for martial arts training. It features interlocking floor tiles, providing a stable and comfortable surface for practicing high-impact activities such as MMA, karate, and gymnastics. The mat offers anti-fatigue support, ensuring safety and ease during training sessions.
19. MotionTex Fitness Equipment Mat – Good Protection For Floors
MotionTex Fitness Equipment Mat is another great ideal choice for protecting hard floors from damage, noise, and vibration caused by fitness or home gym equipment. It provides reliable surface protection and stays securely in place. This product is also friendly on your wallet.

20. Walsai Exercise Mats – Interlocking Workout Comfort
The Walsai Exercise Mats are versatile puzzle-type interlocking floor mats suitable for various activities. They provide cushion, support, and protection, making them ideal for jumping, yoga, fitness, gym training, pilates, and even as a baby playmat.
21. Amazon Exercise Equipment Mat – Best For Placing Over Carpet
This AmazonBasics mat offers solid carpet protection and stability for home gym equipment. Its high-density PVC material keeps it securely in place. It safeguards floors and carpets from heavy equipment impact, enhancing any home gym setup
Ready to Get the Best Home Gym Flooring?
If you want to get the best home gym flooring, we recommend that you start by checking out the Walsai Exercise Mats. MotionTex Fitness Equipment Mat is another good option for those who want a durable and protective surface for heavy equipment.
Finally, the AmazonBasics High-Density Exercise Equipment and Treadmill Mat is another excellent option for those who want a sizable and high-density mat to place under home gym equipment. Whichever gym flooring you purchase, large or small, carefully consider your budget, needs, and so on. If you need further assistance, we also have over 75 home gym ideas to check out!
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